Getting Started

FREE INTRODUCTORY WORKOUT

Want to give CrossFit a try to see what it is all about and if it is right for you?

Come check out CrossFit Vancouver Island for our free intro workout!

We'll give you an idea of what CrossFit is all about, we go over the movements of the workout and then we put you to work!

No prior experience necessary!

Interested?? Got Questions???

Call Michelle at 250.514.9348 to arrange a time and give us a heads up that you are coming or send us an email at crossfitvancouverisland@gmail.com