MONDAYS and WEDNESDAYS
12pm Class5pm Class
6:30pm Class
TUESDAYS and THURSDAYS
6am Class5pm Class
6:30pm Class
FRIDAY
12:00pm Class
5:00pm Class - is on trial and will only run if attendance warrants it.
SATURDAY
8am Class9am Class
Welcome to CrossFit Vancouver Island. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. CrossFit is for everyone; scalable and adapted to the individuals skill and ability level. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts. Please contact us or come on down for a visit, we welcome the opportunity to meet you!