Crossfit Vancouver Island

Welcome to CrossFit Vancouver Island. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. CrossFit is for everyone; scalable and adapted to the individuals skill and ability level. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts. Please contact us or come on down for a visit, we welcome the opportunity to meet you!

Monday, September 5, 2011

Bring a Friend Saturday

Bring your friends and family to the Free Community Workout!

Saturday October 1st at 9:00 AM

We will have a fun workout and refreshments afterwards, along with presentations and a chance to meet and greet some of the practitioners at Back to Back.
There will be refreshments and maybe some prizes.

Crossfit Vancouver Island

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Monday, September 5, 2011

Bring a Friend Saturday

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