Saturday, May 7, 2011

Saturdays WOD

Todays WOD
"Handsome Joe"

10 Handstand pushups
20 Knees to Elbows
30 Burpees
40 Box jumps
50 Ring dips
60 Pullups
70 Push ups
80 Sit ups
90 Squats
100 Double unders

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