Scooped this from Dave's Facebook
Peak Performance = Physical Training + Technical Training x Mental Training
Many people are under performing because they are training almost entirely physically, and ignoring the fact that as humans our performances are influenced by our thoughts and emotions. There is actually no such thing as a purely physical performance, because every action, no matter how small, starts first in the mind.
And this link is from Todd Kozinka's page. They seemed to complement each other.
http://www.wired.com/wiredscience/2011/06/basketball-and-jazz/
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