Classes will be as usual on Saturday. Wear your costume to either class. We will take a group picture in between classes. Join in the fun. Maybe there will even be treats.
Need ideas?
Monday there will only be a 5:00 class in the evening. 12:00 will still be on.
Welcome to CrossFit Vancouver Island. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. CrossFit is for everyone; scalable and adapted to the individuals skill and ability level. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts. Please contact us or come on down for a visit, we welcome the opportunity to meet you!
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