Crossfit Vancouver Island

Welcome to CrossFit Vancouver Island. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. CrossFit is for everyone; scalable and adapted to the individuals skill and ability level. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts. Please contact us or come on down for a visit, we welcome the opportunity to meet you!

Saturday, December 31, 2011

Back to www.crossfitvancouverisland.com

For the New Year we are going to be back at www.crossfitvancouverisland.com.

Starting January 1, 2012, that is where you will find the Workout of the Day.

There will also be links to articles and sites that may be of interest.

Here's to a happy, successful and fit New Year!

Crossfit Vancouver Island

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Saturday, December 31, 2011

Back to www.crossfitvancouverisland.com

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