Fridays WOD NEED WOD

June 10th


For Time


Run 200m
10 turkish getups Left side
10 turkish getups Right side
Run 400m
15 Db Power Snatch Left side
15 Db Power Snatch Right Side
Run 600m
20 Db Over Head Squat Left Side
20 Db  Over head Squat Right Side
Run 600m
10Turkish getups left side
10 Turkish getups right side
Run 400 m
15 Db Power Snatch Left side
15 Db Power Snatch Right side
Run 200m
20 Db Over head Squats Left side
20 Db Over head Squats Right side