Our new Summer Schedule starts Monday July 4th..... We are open for our new class times Monday.
MONDAYS and WEDNESDAYS
10am to 12pm Open Gym
12pm Class
5pm Class
6 pm Class
NO 630pm Class
TUESDAYS and THURSDAYS
6am Class
8am Class
NO 4pm Class
5pm Class
6pm Class (note time change from 630pm to 6pm)
FRIDAY
10am to 12pm Open Gym
12pm Class
5pm Class
SATURDAY
8am Class
9am Class
Welcome to CrossFit Vancouver Island. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. CrossFit is for everyone; scalable and adapted to the individuals skill and ability level. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts. Please contact us or come on down for a visit, we welcome the opportunity to meet you!
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