6 am Class

Ivan the Terrible


90 seconds of jumping rope
50 lunges
50 pushups     (chest to ground)
50 situps
90 seconds of jumping rope
40 lunges
40 push ups
40 situps
90 seconds of jumping rope
30 lunges
30 pushups
30 situps
90 seconds of jumping rope
20 lunges
20 pushups
20 situps
90 seconds of jumping rope
10 lunges
10 push ups
10 situps
90 seconds of jumping rope