Hi Everyone,
This Weekend ( a Long one ) our schedule will be the following.
Friday one class only at 9am
Saturday one class only at 8am
Sunday Closed
Monday Closed Stay posted on this one for a Possible Outdoor Meeting at Mt. Finlayson in the AM.
Back at it Tuesday at 6am with New Summer Hours..
Welcome to CrossFit Vancouver Island. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. CrossFit is for everyone; scalable and adapted to the individuals skill and ability level. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts. Please contact us or come on down for a visit, we welcome the opportunity to meet you!
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